The following is the liver cleanse that I do. PLEASE NOTE: YOU CANNOT DO THIS CLEANSE UNLESS YOU HAVE DONE A COLON CLEANSE. If your colon isn't cleansed, all the toxins in your liver be stuck in your stuffed up colon... FOR REAL.. YOU WILL END UP FEELING WORSE.. If you want to cleanse your colon but don't want to do a colonic, try Dr. Natura's COLONIX program. I'm a little bit in love with Colonix. I first tried it out when I started acupuncture and am going to do it for another two months as soon as my shipment arrives. Your whole body feel clean afterwards....
Again, the LIVER CLEANSE IS NOT TO BE DONE UNLESS YOU'VE DONE A COLON CLEANSE.. It will do more harm than good if you do it beforehand....Also, TALK TO YOUR DOCTOR BEFORE EVEN THINKING ABOUT DOING EITHER...
* 1 cup olive oil
* 4 table spoons Epsom salts
* three cups of fresh grapefruit juice
* grapefruit
Choose a day that you are generally feeing well for the liver cleanse. No medications should be taken on that day. For breakfast, eat food without fat. The best method is to have a fruit diet. Select a time to start the liver cleansing procedure. It is better to start in the afternoon. You should stop eating four hours before taking the first course. So if you plan to take the concoction at 1900 hrs, stop eating at 1500 hrs.
First, mix 4 table spoons of Epsom salts with the three cups of water. This should make four servings. Drink the first serving now. After two hours, take another serving.
After another two hours, squeeze the grape fruit into a cup. Remove the pulp. It should be at least half the cup. Now add this to the olive oil and shake well to make it watery. Take the concoction and lie down immediately and go to sleep.
Next morning, on awakening immediately take the third serving of Epsom salt mixture. After two hours, take the remaining serving. After another two hours you can start your normal diet with fruits.
After completing the recipe, you would probably get diarrhea. When this happens, gallstones will be flushed out with the bowel movement.